Most of you know how dedicated I am to health and fitness. It's a way of life. Some people say it's mind-body, but I think it's more like body-mind.
I was delighted to feature my home away from home @advanced.performance in my May column in San Carlos Living. And equally delighted to have met the lovely Tanya Lehman of @tanyasmindful_bodies.
Know a San Carlos business owner you think I should chat with? Contact me at [email protected].
